The Confidence Code for Girls: Taking Risks, Messing Up, and Becoming Your Amazingly Imperfect, Totally Powerful Self gives girls the essential yet elusive code to becoming bold, brave, and fearless.
Packed with graphic novel strips; appealing illustrations; fun lists, quizzes, and challenges; and true stories from tons of real girls, The Confidence Code for Girls teaches girls to embrace risk, deal with failure, and be their most authentic selves.

There is a silent epidemic spreading like wildfire among women—and no one seems to be talking about it. It’s in our boardrooms, classrooms, and living rooms, and it’s creating depression, stress, and isolation. Who is this culprit? Meet your Inner Mean Girl, the judgmental, critical, and belittling inner bully.
Reform Your Inner Mean Girl: 7 Steps to Stop Bullying Yourself and Start Loving Yourself l introduces the universal seven-step program that helps women transform their relationships with themselves from self-sabotage to self-love and helps her get in touch with a much more powerful voice—her Inner Wisdom.

Madly in Love with ME: The Daring Adventure of Becoming Your Own Best Friend is a breakthrough book on self-love that takes you beyond the idea of loving, valuing, and caring for yourself into daring acts that will help you experience it. Christine Arylo provides practical, fun ways to explore and embody the ten branches of self-love every day and in every part of your life. Reading this book is like receiving permission to treat yourself as a best friend would.

4 Seasons in 4 Weeks: Awakening the Power, Wisdom, and Beauty in Every Woman’s Nature uses the sun seasons, moon phases, and archetypes to shade light on and bring language to the female monthly experience. This book is non-technical, practical journey through the 28 days of the female hormonal rhythm, revealing a logical and predictable blueprint that can help women and their loved ones navigate changing physical energies, emotions, desires, mental clarity, and so much more.

Magnetic Tracker and FREE Editable/Printable Tracker based on the 4 Season in 4 Weeks framework

13 Muses FREE e-card set is a set of 13 digital cards you can access and print that offer tips and insights to navigating each phase of the menstrual cycle. It is an excellent companion to the book 4 Seasons in 4 Weeks

Period Repair Manual: Natural Treatment for Better Hormones and Better Periods is your guide to better periods using natural treatments such as diet, nutritional supplements, herbal medicine, and bioidentical hormones. It contains advice and tips for women of every age and situation. Topics include: how to come off hormonal birth control, how to talk to your doctor, and treatment protocols for common period problems including PCOS and endometriosis.

The 4 Phase Cycle Podcast is an excellent resource to help women understand the complete menstrual cycle and provides actionable tips on how to optimize your health throughout the month.

The Moon and You: A Woman’s Guide to an Easier Monthly Cycle brings ancient wisdom into modern life, showing women how to work with their monthly cycles instead of against them. Using the rhythms of nature as a model, The Moon and You offers simple concepts that make a huge difference in how women feel and care for themselves. Women learn how to anticipate their needs while optimizing their time. This nature-based system of self-care gives you a Plan for your month. After learning these simple concepts, many women wonder why they did not learn this long ago!  

The Natural Health Bible for Women: The Complete Guide for Women of All Ages is an illustrated natural health resource for women. It shows how women can use nutrition, lifestyle and natural therapies to keep themselves fit and well. It provides the answers to the questions that women commonly (or occasionally) ask about their bodies and physiology – why things happen to them specifically, and what they can do to fix them.